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Hip Hop Abs

Dance Your Way to Flat, Sexy Abs Without Ever Doing a Single Crunch!

Hip Hop Abs

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Purchase Challenge Pack!
Hip Hop Abs

You’ll save $50 with this bundle compared to buying each item separately. That means when you buy Hip Hop Abs + Rockin’ Body with Shakeology in this Challenge Pack, it’s like getting both Hip Hop Abs® and Rockin’ Body® for just $10!

You can get twice the amazing results by shakin’ it double-time when you purchase the Hip Hop Abs + Rockin’ Body and Shakeology Challenge Pack! Shaun T’s two high-energy dance workout programs, Hip Hop Abs and Rockin’ Body, give you great moves, great tunes, and great variety to help you burn calories and lose weight. Plus, you’ll dance your way to even better results when you fuel up with Shakeology—your daily dose of dense nutrition®! You can even start streaming your Hip Hop Abs and Rockin’ Body workouts, because your Challenge Pack includes 30 days of FREE access to Beachbody On Demand!

You get everything you need to get your best results:

  • Your first 30-day supply of Shakeology— the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.‡
  • 4 Hip Hop Abs routines, 5 Rockin’ Body workouts, tools for success, and 13 free gifts.
  • A FREE 30-Day Trial Membership to Team Beachbody Club, so you can start streaming your Shaun T Dance workouts, and thousands of dollars of other proven Beachbody workouts with Beachbody On Demand, plus find all the support you need to succeed in your challenge. After your 30-Day Trial Membership is up, you will be billed quarterly for Club Membership, which you may cancel at any time.**†
  • Plus Super Discount shipping (and SAVE OVER $12) every month.

If you choose not to take advantage of your FREE Trial Membership in the Team Beachbody Club, you may remove it from your Challenge Pack at checkout. This will not, however, change the price you pay today, and you will lose streaming access to Hip Hop Abs and Rockin’ Body and thousands of dollars in additional workouts.

Dance Your Way to Flat, Sexy Abs Without Ever Doing a Single Crunch or Sit-Up!

With the Hip Hop Abs + Rockin’ Body and Shakeology Challenge Pack, you’ll get a full month’s worth of Shakeology together with two fitness programs that give you everything you need to dance off the pounds and sculpt lean, hot-looking abs, fast. Just Shakeology—Your Daily Dose of Dense Nutrition®—and ultra-fun dance workouts!

Your Challenge Pack Includes:

A 30-DAY SUPPLY OF SHAKEOLOGY—Your Daily Dose of Dense Nutrition.*

You could spend more than $700 on supplements just to re-create all the healthy ingredients in one bag of Shakeology. But for only about $4 a serving, you can treat your body to the delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body nutrients you can’t get from a normal diet. 100% vegan option now available.‡


Secrets to Flat Abs. TILT, TUCK, & TIGHTEN your way to gorgeous, sexy abs with Shaun’s exclusive training technique.
Fat Burning Cardio. Groove to upbeat party music and learn the fun, easy dance steps that shed calories and burn fat.
Ab Sculpt. Use these signature next-level ab moves to carve out your ultimate six-pack.
Total Body Burn. Say goodbye to love handles, saddlebags, and jiggly arms as you sculpt your body from head to toe.


Mark, Move & Groove. Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique.
Disco Groove. Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories.
Party Express. Give Shaun T 25 minutes and he guarantees a workout—without sacrificing results.
Shaun T’s Dance Party. It’s a calorie-burning dance party in your living room.
Rock It Out. This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring.


Hip Hop Abs Results on the Run Diet Guide. Using this quick guide, you can continue to eat at your favorite fast food restaurants, guilt-free.
Hip Hop Abs Step-By-Step Nutrition Guide. Choose the right foods to help you lose weight faster!
Hip Hop Abs 30-Day Workout Calendar. Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
Rockin’ Body My Quickstart Guide. Just follow this simple workout calendar and you’ll be on your way to your very own Rockin’ Body.
Rockin’ Body Never “Diet” Again Guide. This easy-to-follow plan shows you how to eat simply and healthy and is filled with Shaun’s favorite meals and recipes.


Hip Hop Abs 6-Day SlimDown. Lose up to 6 pounds in your first week!
Hip Hop Abs Hips, Buns, and Thighs Workout. Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST!
3 Fun-Filled Hip Hop Abs Dance Workouts. Take It to the Dance Floor, Hip Hop Groove, and Last Minute Dance.
Rockin’ Body 3-Day SlimDown. See visible results in just 3 days—GUARANTEED.
Rockin’ Body Party Guide. Learn what to eat and drink at any party without breaking the calorie bank.
4 Bonus Hip Hop Abs and Rockin’ Body Workouts. Last Minute Abs, Last Minute Buns, Hard-Core Abs, and Booty Time.
Measurement Card & Tape Measure.
24/7 Online Support. Access live chats with Shaun and an amazing online community to help you succeed.

FREE 30-DAY TRIAL MEMBERSHIP to the Team Beachbody Club with Beachbody On Demand!**†

When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

  • Streaming access to Hip Hop Abs and Rockin’ Body with Beachbody On Demand: Instantly jump-start your fitness program and tap into hundreds of other digital workouts from our massive collection of world-class programs via any desktop, laptop, tablet, or mobile device!
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite Beachbody® Super Trainers, including, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

Your 30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

Ingredients and Nutritional Information for Shakeology Strawberry Flavor Download PDF
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Ingredients and Nutritional Information for Shakeology Tropical Strawberry Vegan Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Chocolate Vegan Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Café Latte Flavor Download PDF
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