Have you ever been unsatisfied or disappointed with your fitness goals? Have you ever hit a plateau? Feel like you are not making any progress? Have you ever gained too much weight while traveling (oh wait, that’s me! Lol) or just juggling responsibilities in your everyday life? I thought this would be the perfect time […]
Category Archives: Fit 4 Me Blog
30
Nov
Nov
As a woman that is constantly on the go, especially during the summer months, I have to be very careful, and strategic, to make sure I do not un-do all the progress I have made with my weight loss goals. Just within the last few months, I have traveled to New York City multiple times, […]
30
Nov
Nov
Summer is in full swing! That means, BBQs, happy hours, parties and events, trips to the beach, ice cream and of course vacations! As a woman that is constantly on the go, especially during the summer months, I have to be very careful, and strategic, to make sure I do not un-do all the progress […]